Hesperian Health Guides is a nonprofit health information and health education source that supports individuals and communities in their struggles to realize the right to health. We develop easy to read materials that are produced in many languages. All are available through our bookstore and the new Hesperian Digital Commons.
Because mental health is just as important as physical health. In this article you'll find different methods for coping with sadness; ranging from cleaning, to meditation. #health #equalityforall ow.ly/A0Ov30nBvBQ